Gail Marie La Vina

Saturday March 12 2022: 75 minute virtual Yoga Asana, Pranayama and Mediation Practice at 10am EST – Toronto Time.
Full body ALL LEVELS exploration of conscious movement with breath designed to develop mind body awareness, strength, flexibility, and mobility. Starting with static foundational opening postures, moving to a slow to moderate pace dynamic sequence, closing with light breath work and meditation.

Any amount of donation will be accepted to attend! You can donate $1

To participate for raffle prizes:
$20 CAN donation = 1 raffle ticket
$50 CAN donation = 3 raffle tickets

Raffle Prizes:

  1. Halfmoon Prop Set (Canada Only)
  2. Cadette Gold Form Necklace (Canada Only)
  3. 3 Private Yoga Sessions with Gail (International Prize)

Sign up:
https://beacons.page/gailmarielavina OR Link in Instagram Bio @gailmarielavina
Donate via e-transfer directly to [email protected]
The class zoom link will be sent out via email to attendees at 9:30am EST.

Location Information

Opening Hours

No hours provided.

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