108 Yoga Waves

Join 108 Yoga Waves online at 6pm Portuguese time on March 15th & 17th for YST 2022!

TUESDAY 15TH MARCH AT 6PM: TRADITIONAL HATHA YOGA CLASS

THURSDAY 17TH MARCH AT 6PM: HATHA YOGA + YOGA NIDRA CLASS

About the classes

The classes follow a traditional teaching, linked to the Sivananda tradition. The practice includes asanas, pranayama, deep relaxation and yoga nidra. They are suitable for all levels.

Location Information

Contact Details

Email: [email protected]
Website: https://www.108.house/

Opening Hours

No hours provided.

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