If you’re unable to run your own event or join one near you, we would love you to join us from your own home! You could invite a friend or partner to join you and make it a micro-fundraiser event!
Select a date and time in March to do one of the following:
Option 1: Practice 108 Sun Salutations
This is what we do at our flagship event in India. Learn more about our event – and it is no mean feat!
108 sun salutations refers to a yoga practice where you perform the Sun Salutation sequence 108 times—a sacred number symbolizing a deep connection to the universe and wholeness. This challenging, meditative practice fosters inner peace and focus through movement, and requires time, determination, and both mental and physical strength.
If you are familiar with sun salutations, you can do this on your own, at your own pace.
If you would prefer guided sun salutations, watch this video led by Yoga Stops Traffick supporter Alexia K Yoga: Watch Guided Video
Option 2: Guided Yoga Stops Traffick Classes
You can practice your usual yoga routine or follow one of our guided classes, now available online:
- 1 Hour Class with Esther Ekhart for Yoga Stops Traffick
- 45 Minute Class with Yoga Borne to support Yoga Stops Traffick
If you are joining from home, please consider donating on our specially set up fundraising page where you can also leave a message and let us know where you're joining from.
You may consider buying a t-shirt to wear while you practice (shop link coming soon).
Please take photos and tag us on social media using @YogaStopsTraffick.
By taking part, you join hundreds of yogis worldwide in a powerful movement to raise the world’s vibration, honour yoga's roots in India, and take a stand against human trafficking.
